Is the purpose of life to check off to-do lists 'til we die?
If you have ADHD, you've probably been told the answer is to get more done, move faster, and catch up.
But when your nervous system is stuck in fight or flight, you can end up resentful, empty, and overwhelmed. Pouring everything you have into just keeping your head above water.
This call is about what's possible on the other side of that (and what to do to get there). Not just more productivity but the richness and meaning in life that being in survival mode blocks you from.
Resentful. Empty. Overwhelmed.
Every ounce of energy going toward keeping your head above water and trying to catch up.
Life is flying by and you're just trying to hang on for dear life.
Connection. Meaning.
Actually enjoying the moment you're in, not just the one after the to-do list is finally done.
And underneath it, more capacity to get things done too. Not despite slowing down. Because of it.
So which one is it?
Is the purpose of life just to check off to-do lists 'til we die? Or is there more here for us, even with ADHD?
That's what we're getting into on this call.
I'm a therapist for ADHD with ADHD.
I spent years running on empty, resentful, and just trying to get my days over with.
Living the ADHD Regulation Method is what got me out of that and into a bigger, less overwhelming, and more enjoyable life.
I'll be on this call with you live, and I can't wait to dig into this together.
This is the work we do inside ADHD Groups.
Getting out of fight or flight so you get your life back, not just your productivity. Come see it live, then decide if it's a fit.
This is a live call, come as you are. Register and you'll get the replay even if you can't make it live.